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WOD 6 21/03/20

WOD 6 21/03/20

AMRAP :0:00 – 08:00
10 Burpees Op:Down Up
10 Deadlift
10 Bag Squat Clean
.
08:00 – 10:00 Rest
.
AMRAP :00 – 18:00
10 Burpees Target
10 Bag Front Squat
10 Bag Shoulder To Over Head
.
18-00 – 20:00 Rest
.
AMRAP :00 – 28:00
10 Down Up
10 American Bag swing